Wellbeing Performance
No matter your age, lifestyle, or strength, Wellbeing Performance strives to provide you with the very best personalised fitness training.
Personal Training:
With so many different options and conflicting opinions online, it can be difficult to find the right solution for you. That’s why Wellbeing fitness offers 1-1 Personal Training to help you achieve you goals in the most efficient way possible.
Pilates:
Our Pilates is an excellent choice for those suffering from bad posture, pain, or simply want to improve their core strength. You can choose between our one-on-one classes for a personalised experience or alternatively stream our library of classes at a time that best suits you. We also host online classes you can join live or you can attend in person classes too.
Yoga:
In our online and in person yoga classes, your own ability, situation, and goals are always taken into our account. So, if you suffer from pain like backache or have a condition such as arthritis just let us know so we can advise you on the best positions. Similarly, if you have problems sleeping, anxiety or low energy we have the perfect yoga moves for you!
Online Classes:
A busy schedule is one of the most common causes of poor fitness practice. Working with Wellbeing, you won’t have to worry because we offer a range of custom online coaching classes that you can do in the comfort of your very own home.
With over ten years of experience in the Health and Fitness industry
We are already proud of the impact we have had on people's lives. Driven by the amazing success of our clients, our ambitions have only grown and each day we endeavour to help even more people reach their fitness goals.
Overall Fitness
We offer a wide range of overall fitness options shaped around your specific needs. Whether you are simply trying to lose weight, improve your muscle mass, or are an athlete looking to hit their next target, we can build the perfect exercise plan for you.
Yoga:
Unlike other Yoga Instructors, our classes focus on the moves you personally want to make. Simply let us know the posture you have been struggling with and we’ll break it down into easy-to-follow steps.
Injuries:
For the past seven years we have collaborated with two renowned physiotherapy clinics, helping people and professional athletes alike get back to what they love doing most. From our wide range of experiences with conditions from spinal injuries to MS, we are sure that we can help you alleviate your pain and re-establish your quality of life.
Book A Free Consultation
To get started, book a thirty-minute consultation so that we can get all the information to make the perfect plan for you!
Hear what our clients say
Dani is knowledgeable, patient and encouraging. He has a wide variety of skills and interests with regards to training and conditioning.
I trust him not only with my personal training but also have been recommending him to my patients for a few years as he has an excellent handle on capacity and expectations. Fully Recommend.
Hannah
Daniel has been my Personal Trainer for over 4.5 years. He has developed a totally personalised full body programme for my chronic back condition and muscle wastage following cancer treatment, which has strengthened my core and supporting muscles, to such an extent that I can now say with confidence, I am stronger and fitter than at any previous time in the last 50 years. Thank you Daniel - please continue to support me to keep this going!
Kay
I was 53, a working professional getting older and stiffer by the day, although fairly active generally. I had no idea how immobile I had become after years sitting in front of a screen.
After 18 months under Dan’s supervision, I’m fitter, stronger and more mobile than I’ve been since my 20s. I have better energy levels than I thought I’d ever have. The sessions are carefully choreographed to suit my aches and pains and progressive to build strength and mobility safely. We have a laugh too! Best think I’ve done in years….
Mike Maccoll
Having Dani as a PT has changed my life in terms of how I view my body. I am stronger, more confident and understand nutrition much better now. Dani cares about his clients and is always there for support and advice.
Pilates
Pilates classes are fun. Dani always tailors the exercises to specific needs and brings a sense of humour to the class as well as making us work hard.
Ruth
Working with Daniel over the last two years has really transformed my health and wellbeing. I first met Daniel two years ago through my physio clinic, where my physiotherapist recommended me to work with him for rehabilitation, following RSI in both my forearms and knee. Starting with a gentle rehabilitation program, focusing on the specific muscles that needed most attention, Daniel has design a series of exercise programs specifically tailored to my needs, updated every week based on my progress. Two years later, not only are my health conditions much better, but I can also see a huge difference in my muscles, which Daniel has helped me develop evenly across my body. From live feedback on my technique, via short recordings that I send him from my gym sessions, to personalised nutritional advice, Daniel has given me outstanding health and fitness support, which I would thoroughly recommend to anyone.
Hler
“Dani is just fantastic! I’ve suffered back issues for years and he was recommended to me by my Oesoteopath. I’ve been working with Dani for over 2 years now on both PT and Pilates. He has helped me enormously with my specific needs and truly understands how to help me. I don’t want to be a supermodel. I just want to be fit and strong to help me cope with daily family life.
His training programs are great and clearly tailored to suit each individual clients requirements. He is attentive, focussed, patient, passionate and above all fun. He is always on hand when needed, responds to messages quickly and is great at motivating me. I can’t sing his praises more! And my bias husband thinks I’m more of a supermodel so thank you Dani !
Lily Riddle
I first started training with Dani following a back injury with the objective to improve my core and stabilise my hips. My chiropractor recommended I work with him. At the time I was grossly overweight and had limited mobility, head to toe.
Dani never judged me and gave me the confidence to continue to work with him in the gym. We made great progress and for many weeks no two PT sessions were the same. Dani built in significant variations in the exercises and made it fun.Some years on we are still training together. During this time Dani has enabled and encouraged me to lose body fat, eventually dropping a 1/4 of my body weight through training and eating sensibly.
Dani is also an incredibly talented Pilates trainer. Through his Pilates classes (in person and online through the pandemic) he has enabled me to continue to improve my mobility especially through the areas of my body that were suffering from old injuries (Shoulders, Hips, Ankles, Feet!).
I can't recommend Dani enough, he is a genuinely caring person who provides first class, individually tailored, training programmes enabling us to achieve our goals.
